My dear friend Lauren Macdonald—herbalist and doula, home-tender, poet, labyrinth-walker, singer, nurse, and caretaker of a “dynamic and evolving medicine practice,” Ripple Medicine—guides us generously into a water-body meditation in this short Practicum episode of Kinward.
Our full episode with Lauren—in which we invite alliances with the more-than-human world, explore sensitivity as a superpower, and honor the life magics that work through us—is coming soon, and I hope you’ll love it.
In the meantime, on this Spring full moon 🌕, take a good long look at this image of Joe-Pye Weed, the plant ally Lauren calls in to help us root, pour yourself a cup of tea, and settle in for a watery, liminal meditation that reminds us of our always-enfolded unfolding.
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